Cinnamon is a genus of evergreen aromatic trees and shrubs belonging to the laurel family, Lauraceae. The species of Cinnamon have
aromatic oils in their leaves and bark.
Cinnamon bark extract has been shown to reduce fasting blood sugar levels, according to a new study published in a recent issue of the European Journal of Clinical Investigation. Cinnamon extract may play an important role in managing blood sugar levels and improving insulin function.
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