1. Stabilization of blood sugar level
Lipoic acid is mainly used to prevent the combination of sugar and protein, which means it has an "anti-glycation" effect, so it can easily stabilize the blood sugar level. Therefore, it used to be used as a vitamin to improve metabolism and used by patients with liver disease and diabetes. .
2. Strengthen liver function
Lipoic acid has the function of strengthening liver activity, so it was also used as an antidote for food poisoning or metal poisoning in the early stage.
3. Recover from fatigue
Since lipoic acid can increase the energy metabolism rate and effectively convert the food eaten into energy, it can quickly eliminate fatigue and make the body feel less tired.
4. Improve dementia
The constituent molecules of lipoic acid are quite small, so it is one of the few nutrients that can reach the brain. It also has continuous antioxidant activity in the brain and is considered to be quite effective for improving dementia.
5. Protect the body
In Europe, studies have specifically focused on lipoic acid as an antioxidant, and found that lipoic acid can protect liver and heart damage, inhibit the occurrence of cancer cells in the body, and relieve allergies, arthritis and asthma caused by inflammation in the body.
6. Beauty and anti-aging
Lipoic acid has surprising antioxidant capacity, can remove the active oxygen components that cause skin aging, and because it has a smaller molecule than vitamin E, plus it is both water-soluble and fat-soluble, it can be absorbed by the skin. easy. Especially for dark circles, wrinkles and spots, etc., coupled with enhanced metabolism will improve the blood circulation of the body, the dullness of the skin will be improved, and the pores will become smaller, making it an enviable and delicate skin. Therefore, lipoic acid is also the No. 1 anti-aging nutrient on par with Q10 in the United States.
In addition, as long as enough lipoic acid is taken in, the damage of ultraviolet rays to the skin can be minimized from the body, and it can also alleviate the skin damage caused by age and generate new skin, keep the skin moisturized, and activate the body's circulation And improve the physique that tends to be cold
